FREEBIE: BUILD A HABIT OFÂ GRATITUDE.
Not only will you get the link to the course but .... A DOWNLOADABLE WORKBOOK .... A COMMUNITY GROUPÂ and ......... wait for it ....
A LIVE Q&A session once a week for free.
Just fill in your name and email and hit that button
"JOIN the Challenge NOW!"
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FREE WEEKLY LESSONS, A WORKBOOK,
A COMMUNITY GROUP AND A LIVE Q&A
To help you build a 28-day habit of noticing, expressing, and sharing gratitude—so that by month’s end, you’ve rewired your brain for calm, clarity, and joy.
“Gratitude turns what we have into enough.” — Aesop
You just need 10 minutes a day and a curious heart. You are able to download a Workbook which I recommend you work through so that you can see your progress.
The 28 days or 4 weeks will be covering the following:
Weekly Themes:
• Week 1: Wake Up to What’s Good
• Week 2: Say It Out Loud
• Week 3: Share the Joy
• Week 4: Reap What You Sow
LIVE 30 MINUTE Q&A's will take place on the following Mondays:
- Monday, 10 November 2025 @ 09h30
- Monday, 17 November 2025 @ 09h30
- Monday, 24 November 2025 @ 09h30
- Monday, 1 December 2025 @ 09h30
Each Week you will receive 4 Lesson's linked to the weekly theme that you can work through each day to gain maximum benefit:
- Lesson 1 – Learn: short, science-meets-soul intro
- Lesson 2 – Practice: daily or weekly activity
- Lesson 3 – Reflect: journaling prompts
- Lesson 4 – Connect: gratitude action or sharing task.
All you need to do is click the link, become a member and subscribe - EASY PEASY
 Please feel free to share this link with people who you think would benefit from this Challenge.
